March 2011
8 posts
10 tags
Green Tea Whats The Story...
Green tea, we all know it is good for you but how come?  Green tea is a very popular maybe down to the strong association with good health, but generally tea is having a major revival and with that comes lots of choice…  So, what makes Green Tea different?  To make the tea, leaves of Camellia sinensis are chopped, rolled and quickly steamed or heated to inactivate polyphenol oxidase. ...
Mar 25th
“Sarah-Jane Bedwell RD: “It’s about making calories count, not just about...”
Mar 23rd
Mar 21st
Mar 11th
Mar 11th
8 tags
Beautifully bitter
Most people who know me have been subjected to my continuous cries for T.L.C this week as I have been suffereing with a  dreadfull cold.  My superfood combat was initiated promptly after the first sniffle, my superfoods would  conquer over this foreign enemy I was sure of it! However it appeared that the cold was definitely not shifting so I began to rekindle my love affair with...
Mar 10th
20 tags
Any Excuse For Pancakes
  Shrove Tuesday gets its name from the ritual of shriving, in shriving, a person confesses their sins and receives absolution for them. As Lent is a time of abstinence, this meant that the Tuesday before was the last day of indulgence, which is of course paired with the enjoyment of food! So where do the pancakes come in, well the need to eat up the fats gave rise to the French name Mardi Gras...
Mar 8th
Mar 2nd