August 2010
3 posts
Superfoods….Superexpensive?
My favourite of all vegetables without any doubt is Broccoli and not only for its amazingly distinctive taste! It is a somewhat humble vegetable, abundant and incredibly cheap contrary to its richness in nutrient value! Broccoli is part of a legion of vegetables know as the Crucifers, including cabbage, cauliflower and kale. From the Italian plural of broccolo, referring to “the...
Aug 26th
Recently I have enjoyed rediscovering grapefruits; maybe like my new love affair with dark chocolate and coffee these are tastes I have “matured” into.  So why eat them? Well they taste delicious and I have found after eating one, my appetite seems to be contained. I have researched a little, and it is apparent that there is more to grapefruits than what meets the eye! Well firstly let’s...
Aug 23rd
A Very Charming Polish Wedding! →
Aug 16th