August 2010
3 posts
Superfoods….Superexpensive?
My favourite of all vegetables without any doubt is Broccoli and not only for its amazingly distinctive taste!
It is a somewhat humble vegetable, abundant and incredibly cheap contrary to its richness in nutrient value!
Broccoli is part of a legion of vegetables know as the Crucifers, including cabbage, cauliflower and kale.
From the Italian plural of broccolo, referring to “the...
Recently I have enjoyed rediscovering grapefruits; maybe like my new love affair with dark chocolate and coffee these are tastes I have “matured” into.
So why eat them?
Well they taste delicious and I have found after eating one, my appetite seems to be contained.
I have researched a little, and it is apparent that there is more to grapefruits than what meets the eye!
Well firstly let’s...
A Very Charming Polish Wedding! →