May 2010
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Straight to the point! →
The Saturday Telegraph magazine had a eye catching photo of human fruit and veggies, turns out its to promote Veg Week.
If you do not have a human size carrot costume I guess you could just try and pack some veggies into every meal to celebrate!
“Incorporating veg from this family in your daily diet has been proven to reduce the risk of many cancers, as well as heart disease.”
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Fruity glow is better than a tan - Times Online →
Over the weekend the streets have been filled with lobsters, and no not the crustacean type
I am talking about the people who do not seem to realise the importance of safe sunning!
My good friend came across this article, it seems I am getting all my minions to help me form this blog now!
But anything that promotes increasing the intake of fruit and vegetables into the diet must be good...
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Eggcellent For Health
An egg is one of the most nutritious food items in our diet. It is rich in minerals, proteins, and vitamins, all of which are easily absorbed by the body.
It is one of the only dietary sources of vitamin D, and great source of Choline that helps keep our nervous system running smoothly!
According to one study, an egg a day may prevent macular degeneration due to the carotenoid content,...
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“We are built to make mistakes, coded for error.
— Lewis Thomas”
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http://www.brainyquote.com/quotes/authors/l/lewis_thomas.html
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I Just Had To Share This Amazing Website, Which... →
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Fermentation
So thats why we need yeast to make bread!
Yeast, ferments which produces carbon dioxide, leading to the dough rising. And no that does not mean bread us alcoholic, as the ethanol evaporates during the baking process!
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